By Unnu Shukla
One of the hardest parts of staying active in the colder months is physically getting out of the warm comfort of your bed and out the door. Regardless of whether you’re a morning or evening runner, the mental discussion begins: Get out or stay in? Brave the cold or stay in the cozy confines of your apartment?
It’s hard to run during the winter. But as the saying goes: when the going gets tough, the tough get going. Winter running can be a true test of your mental capacities, and when you do finish a long run outside, it’s an incredible confidence booster.
It’s easy to hide the comforts of your blanket with the heat on full blast, but it’s even easier to maintain a consistent workout routine throughout the year, not to mention it’s better for you. So lace up your shoes and let’s get out here!